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Micro-Dança

Step into a sacred container where movement becomes medicine, intention becomes your compass, and the body becomes the portal.

This is a space to gently open the door to deeper connection: with your body, the Earth, and the unseen intelligence that flows through all life. Through guided movement and presence, we explore what it means to feel safe, grounded, and free in our full expression.

We dance in reverence. We listen to what arises. We move with curiosity, with care, with heart. Together, we create a grounded, playful, and intentional space that honours the ancient, the natural, and the divine within and around us.

🌀 Come as you are: open-hearted, curious, tender, joyful, real.
💗 Leave feeling rooted, connected, and deeply embodied.

🌟 Your Guides🌟 
Facilitated by Tula, a trained Psychedelic Practitioner devoted to safe, heart-led journeys through expanded states. Learn more about her offerings at www.tulamirjan.com.
And Carolina, an Embodied Dance Facilitator who leads with intuition, sensuality, and rooted presence. Find her magic on Instagram @carolinamarau.

Agenda
11:11 - Arrival​
11:30 - Opening Circle with guided meditation
​12:00 - Embodied movement
13:15 - Closing Circle with time of silence, journaling and guided meditation
14:00 - We say our "Até ja"'s!!

​✨Location: Breathtaking natural indoor studio on a beautiful eco-farm! Exact location will be shared once application is approved!

What to bring
+ Water
+ Journal and Pen
+ Pillow
+ Anything you wish to add in the altar
+ Comfortable clothes

Diet Recommendation
Best to arrive with a bit of an empty stomach (recommended to fast 1-2 hours prior)

Intention
Come with an intention of something close to your heart. Feel free to write it in your journal ahead of time! 

This is a light-hearted yet powerful experience designed to bring you into your body, into nature, into presence. Subtle energies will be invited, amplified, and held in a safe and loving container. 

Let yourself soften. Let your soul move. Let the mystery meet you in the dance. 🌿✨

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18 January

Grounded Path Community: Silent Micro-Walk